Sleep Schedule

It only takes one night.  One night to ruin your entire sleep schedule.  It could be Monday, it could be Wednesday, it could be Saturday, or it could be Sunday.  If you decide to sleep at four in the morning on any day of the week, chances are you're lacking sleep the next day.  And those chances are, usually more than half of the time, high.  You may not feel the sleepiness kick in the next day, but you sure will feel it the following day after the second.  Once you feel it then that's when it messes with you.  You start taking naps during the day, and if you not your body tends to feel too tired on the days you don't.  You tend to start staying up till three in the morning or maybe even two or five in the morning and then that's when you realize, Jesus my sleeping schedule is messed up!